The fourth part of our own life we lead in a dream. We rest, doze and dream. And obviously it is important to us in what conditions this magical part of our life takes place. We want to create an optimal sleeping environment for ourselves. This instinct is also inherent in animals that dig and build themselves minks, dens and nests, carefully covering them with tender and cute bedding.The right situation is very fundamental for a great sleep. And very many moments can have an impact on sleep much more than we have the opportunity to imagine. How does our bedroom look like? What is located in it? What color are the walls, furniture and curtains? Which bed are you napping on? Is your sleeping place placed correctly? What is the lighting in the bedroom? What is the fragrance in it and is there flowers in the bedroom? Are you able to get covered in your own bedroom from the hustle and bustle? Does it have any devices that promote dreaming? Try to look at your bedroom from the perspective of these questions and perceive the result. If the result has organized you, then just fine, if not, then let's jointly make your bedroom pleasant, weak and good.The content of an entertainment center, TV, radio in your bedroom indicates that you are an active person. However, still, for the best sleep, try to change the TV picture, and move the music center to the shopping.Dazzling and bright tones do not have enough to dream, so try to transfer no less natural and measured tones in the bedroom. There shouldn't be a lot of furniture in the bedroom, make more space so that the air can freely walk around the bedroom, and not settle in a small corner of your headboard.Curtains play an important role in the bedroom. They must be made only from natural fabrics. Flax will be great. The linen fabric breathes perfectly and does not miss the rays of the sun. Make curtains in contrast to the coloring of the walls, but remember about natural tones that should not unnerve the eye.Now let's talk about the sleeping place itself, about a bed or a sofa. The frames of upholstered furniture are currently made of wood, alloy or in a composition of two. Beds made of wood are always cheaper. The best is a skeleton made of wood made of coniferous or hardwoods. However, what is on this frame? What kind of stuffing does your sofa have? If your sofa or bed has destruction, i.e. after you have risen from it, the configuration of the sofa does not receive the first type, then change the mattress or the sofa itself to a fresh one. Napping on a deformed, overstuffed mattress is harmful to the spine and your body does not rest at night.In order not to feel tired in the morning, it is important to correctly place the bed on the edges of the light. And the surest option is to doze with your head to the south. Since it is precisely this position of our body that converges with the movement of the electric fields of the Earth. But if it is not possible to install the bed to the south, then you can turn the sleeping place with the headboard to the west. However, not to the north or east. These 2 appointments will never allow you to sleep well in your life.The light in the bedroom should be gentle, relaxing and romantic, but quite dazzling. And the use of a light dimmer will allow you to change the intensity of lighting based on the mood or need. If you are not napping alone, then you will need such lighting so that when you fall asleep, your companion should read before going to bed. The solution to such a nuisance will be a light bulb on the night table with a suppressed light that illuminates only one side of the bed. If the bedside tables are located in your bedroom, then they must be perfectly illuminated. The total light in the bedroom can be made using floor lamps, sconces and table lamps. The main thing here is the general lack of light falling into the eyes, and the use of targeted light rays only for the formation of parried light.Indoor plants in the bedroom acutely highlight the special environment of privacy and tranquility dominating your room. To form a soothing result in the bedroom, use plants that exude a simple smell. Lavender, geranium, begonia and others are suitable for this. Use perfumes for bedroom aromatization as sticks or oils. Often ventilate the room, do wet cleaning. The air in the bedroom should be neat, appetizing and necessarily new.Your bedroom is the place where you trust your dreams and daydreams, and, of course, no foreign street noise should seep into it. Currently, there are excellent manufacturers of windows, after installing which you will forget about the hustle and bustle of the city, about the sound of the kids on the other side of the window, about the sounds of cars passing on the other side of the window. Serenity is the foundation of a measured and carefree sleep. Do not forget to clean up the telephone from the bedroom, it certainly does not belong there.The bedroom cannot be either too warm or too cool. The best temperature for human sleep has not yet been established, but it is known that at temperatures above 24 ° C, sleep breaks down. The humidity of the air in the room is also important. It can be neither too stingy nor very wet.There are a lot of reasons and they are personal for everyone. Connect your own invention, do not be afraid to conduct an experiment, and then the dream itself will come to you and settle forever in your pleasant bedroom. 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